Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. If you ask Europeans what vegetables are the most nutritious, spinach is always one of th... ...
I used to eat sesame oil preserved egg, ginger preserved egg and red oil preserved egg. Now make a bean curd for a change.
I like to eat all kinds of noodles, especially stewed noodles. Stewed vegetable and meat noodles. They are rich in flavor and nutrition. Today, I use stewed noodles with white bean horn. It's delicious. Saponins from white bean horn can reduce f... ...
Yesterday was the autumn equinox. The atmosphere of autumn is more and more strong. Autumn is the season of chestnut fragrance. When autumn comes, there is such a small dessert that has to be put on the agenda - the Montblanc cake. Montblanc is ... ...
Paper cup with bean paste. A sunflower Cupcake to share with you. Choose ANGA butter. Healthy and assured.
Drink more soup and water in autumn and winter. It's the best choice to deal with dry weather. This tofu soup is very simple and low-fat and healthy. -
Bean curd, also known as bean curd, is a traditional folk food of the Han nationality that has been popular for thousands of years in China. Because of its good taste, high nutrition, it smells stinky. Its special flavor is deeply loved by Chine... ...
Unicorn is a kind of beautiful and noble beast. If it's used for cake decoration, it's very dreamy. It's more delicate and beautiful. I also like to make some delicious food in Unicorn shape. My sweet baby also likes Unicorn very much. She think... ...
When it's cold, the atmosphere of fireworks at home will become stronger. Most meals will be hot. This is the most warm way food gives us in this special season. Spicy hot pot is a snack with Tujia flavor in Sichuan and Chongqing. Meat and veget... ...
I usually prefer to eat the lettuce raw. Now it's getting warm. It's easy and delicious to mix the lettuce with the mash juice. Take advantage of the spring vegetable variety and eat more vegetables. -
A better night than noodles. A super match with barbecue
Icy skin moon cake. Compared with other mooncakes, it's easier to make. It doesn't need an oven. It can be eaten immediately after it's made. Unlike Guangyue, it needs to return oil for a few days. This time, Baiyun bean is used to make white be... ...
Chrysanthemum has the functions of clearing blood, nourishing heart, reducing blood pressure, nourishing brain, moistening lung and crown with phytonutrients. I like the delicious taste of chrysanthemum. When I bought it for the first time and f... ...
My wife bought chrysanthemum in the market on a whim today. Today, the dish is a little expensive. It costs 5 yuan a Jin. It's worth considering how to make it better. I used to blanch it in the water and add soy sauce and oil. This time, I thin... ...
I like this dish very much. It's made of lettuce, dried white beans and pork shreds. First, the lettuce needs to be salted to make water. It can remove the bitterness of the lettuce itself. Moreover, after being salted, the taste becomes crisper... ...
Babao porridge is actually a kind of porridge that can be matched with the nature. It's OK to add whatever ingredients you like. However, many people may not have a good grasp of it. There are many cooking situations. In fact, as long as we use ... ...